Why am I tired even after I have had “plenty” of sleep?
Like millions of Americans – You may be experiencing the signs of nutritional deficiency. Food is the fuel that energizes our body for work, play and healing. It is the source of our vitality and contains all substances necessary for the regulation of all our bodily processes. Human life has advanced for
eons using nothing more than natural foods from plants and animals, along with fresh water
and clear air. But our environment has become very polluted. Most people live far removed from farms and have no gardens. Food is processed to allow for long distance transportation and a long shelf-life, not nutritional content. Synthetic compounds are used to increase crop yields, to add flavor, and to preserve food. Then we use synthetic vitamins and medications to treat deficiency diseases caused by depletion of life-giving nutrients. What a vicious cycle!
What are synthetic compounds?
Synthetic - noun: something resulting from synthesis rather than occurring naturally; especially : a product (as a drug or plastic) of chemical synthesis. Merriam-Webster Online Dict. Synthetic compounds are fake, false, artificial. They are not found in nature, they are the result of man-made alterations to nature. It seems that sooner or later most, if not all of these synthetic compounds are found to cause some type of symptom pattern or disease. Even “miracle” drugs are found to be the cause of disease, degeneration and sometimes death - sooner or later. People are suffering and taking medications to stop the suffering. Medications come with long lists of side effects. One of the side effects appears to be nutritional deficiency. When a person is suffering from a nutritional deficiency or the side effects of pollution of our air, water or food, wholesome food is the answer, not more synthetic
compounds. Treat the cause - not the symptoms.
Only 50 years ago, baby formula was considered equal to mother’s milk. Now i